Freeze It!

In kindergarten we move our bodies daily. We do this as a break from learning, to energize for new learning, or to calm our bodies. We do a variety of things including yoga, songs for movement, and other activities. One CD we borrowed from Mrs. Macnee's class is a song called "Freeze It". It's a fun way to move our bodies and practice self regulation by freezing at different times throughout the song.

Both self regulation and movement are essential skills! Today's movement was too cute not to share. Enjoy!